Urban Camp is a simple to follow yet challenging program for all fitness levels that will see you hop, skip, jump, run, punch, lift, pull and push, all before you take on the rest of the day’s challenges.   

 

 

  

Remember, you get 2 x 45 minutes classes per week

 

 

Classes run for 45 minutes and allows both beginners and advanced participants

to exercise together and be challenged.

 

You will work to your limits and achieve many goals.

 

 

Good supportive joggers, comfortable shorts / singlet or t-shirt

or tights and t-shirt/crop top.

Please bring a large towel (not a hand towel), and water. 

 

I am not a member of GBF. Am I able to attend the class?

 

Non GBF members are able to participate in the Urban Camp Classes. Fee based

 

GBF members, the Urban class is included in your membership.

Payment is required with your booking to confirm your place in the class.